Sleep Routine Pad

In today’s hustle culture, good quality sleep = life goalzzz. This practical bedside classic pad will help you develop (or improve!) your nighttime routine, with a checklist of things to do before bed, areas for reflection and notes for the next day. Clear your mind, dim the lights, and get ready to catch some sweet, sweet Zs....

• A notepad that’s also a soothing, self-care sleep assistant? Yes, please! 
• Easier than a journal—cheaper than therapy! 
• 6 x 9 inches, 60 sheets